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Latest Health News
If you have leaky gut syndrome, what do you do now? Here are six great healing tools to repair a leaky gut.

Here in the U.S. we waste around 40 percent of the food we produce and part of that happens in our very own kitchens. Check out some of these ways to bust food waste by cooking with food scraps!

With 44% of men and 39% of women now being diagnosed with cancer, it has become more important than ever to understand the foods that will not only nourish your body, but also detoxify it of any cancer causing agents. Here are some of the most potent cancer destroying foods and herbs.

Read descriptions and view pictures of the different departments in our Davidson location

Read descriptions and view pictures of the different departments at our Galleria location!

Read descriptions and view pictures of the different departments at our Davidson location!

Read descriptions and view pictures of the different departments at our South End location!

Featured Stories
Raw Ginger-Date Energy Balls
Raw Ginger-Date Energy Balls

6 Basic Steps To Get Started Exercising
Exercise is an important part of any health plan and an excellent way of keeping your immune system in shape as well. While most people know that staying active is essential if you want to live a healthy life, starting an exercise routine can be daunting for anyone who's never done it and doesn't know what to expect.
Regular Doctor Visits Help Control Blood Pressure, Study Says
Regular visits to your doctor can help keep your blood pressure under control, a new study shows.
Healthy Home Market - Plaza Health Tips
Laughter is good medicine!
During the holidays many people feel depressed and lonely. Check on those you love, especially the elderly and those who have recently lost a loved one or gone through a trauma. Before you visit set your mind in an up mood by watching comedies, reading a funny book, or talking to a friend that always has a joke to tell. Share the happy stories and a joke with others. It will make you feel good to see someone smile. In turn they will share their happiness with others around them and the circle of life gets brighter for all. Play happy tunes on the radio and shift from watching all of those detective/crime programs on TV to watching some family comedies or your favorite uplifting movie. Children and pets can instantly lift your mood. ... more

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