18 Ways to Green Your School This article includes ways to get involved in helping your local school go green as well as tips for your children to become green students.
Food Expiration Dates: What Do They Really Mean? Expiration dates on food products can protect consumer health, but those dates are really more about quality than safety, and if not properly understood, they can also encourage consumers to discard food that is perfectly safe to eat.
Preventing Chilhood Obesity: How Breastfeeding Can Help Childhood obesity is an epidemic and there are many contributing factors, but a growing body of research suggests that breastfeeding can have a significant impact on reducing obesity from infancy to adulthood.
State Fair Food Calorie Count Most don't go to their state fair expecting to eat health food and there is a good reason for that. Here's a calorie count of some of the most popular fair foods.
Why laughing is good for you Laughter really is the best medicine. Physiologically, laughing increases respiration, circulation, and hormonal and digestive enzyme secretion. Laughing is aerobic, providing a workout for the diaphragm and increasing the body’s ability to use oxygen. A good belly laugh relaxes all your muscles.
