This week on the Healthy Home Hour, Holli's guest will be Sylvia Scott, certified Reiki Master and Quantum Wave Laser Technician and Solfeggio Tuning Fork practitioner! Check out the promo here! The Healthy Home Hour airs Saturday mornings from 9am-10am on WGIV 103.3 FM. Call in with questions at 704.553.1370! Listen live here!
|The bone robber|
Soda pop contains a significant amount of phosphorus, an acid-forming mineral. Research has shown that phosphorus can interfere with the skeleton's ability to absorb calcium. A natural whole foods diet, free of soft drinks, is most important for teenagers, when 40 to 60 percent of peak bone mass is built.